Jump start your day with a 7 minute workout!

Posted by | June 19, 2014 | Exercise, Healthy Living | No Comments

7 Minute Workout AppHere’s a great way to jump start your day using high-intensity interval training, or HIIT! It only takes 7 minutes! Just click on the image and download the iPhone app today! Now, you can kick start your day while you wait for your morning coffee! 🙂

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